Are You Stressed?
|
Stress can be the reason behind and contribute to many mental and physical ailments such as:
Take the Stress Test Click HERE to take an online stress screening test to find out more information about your stress levels and what you can do to be proactive about your mental health. You can reach out to the Suicide & Crisis Lifeline anytime: |
|
PADLET: Stress Reducing Strategies
Add your suggestions for stress reducing techniques and strategies to the Padlet created. Collaborate and share ideas with peers by using the QR code or clicking HERE to contribute to the conversation. Responses will be moderated; please be specific in your examples and add resources if you have any to share. |
Learn More
Additional Resources
